Weigh In record (no journal entry) for 25 October 2019
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129.7 kg
Lost so far: 0.9 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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250 kcal
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Fat: 14.00g | Prot: 5.00g | Carbs: 25.00g.
Lunch: Sam's Club Croissant. more...
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Losing 0.5 kg a Week
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