| August 2020 |
| Wed 12: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
21.32g |
|
19.34g |
|
-
|
-
|
| October 2019 |
| Fri 25: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
5.00g |
|
25.00g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1598
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
126.41g |
|
74.67g |
|
67.29g |
|
-
|
-
|
| Sun 25: |
1428
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
85.59g |
|
73.03g |
|
-
|
-
|
| Sat 24: |
1425
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
74.06g |
|
147.58g |
|
-
|
-
|
| July 2019 |
| Wed 17: |
-
|
-
|
|
1650*
|
-
|
| Tue 16: |
-
|
-
|
|
2395*
|
-
|
| Mon 15: |
-
|
-
|
|
2150*
|
-
|
| Sun 14: |
-
|
-
|
|
2169*
|
-
|
| Sat 13: |
-
|
-
|
|
2220*
|
-
|
| Fri 12: |
-
|
-
|
|
2277*
|
-
|
| Thu 11: |
-
|
-
|
|
1852*
|
-
|
| Wed 10: |
-
|
-
|
|
2333*
|
-
|
| Tue 9: |
-
|
-
|
|
2160*
|
-
|
| Mon 8: |
-
|
-
|
|
2275*
|
-
|
| Sun 7: |
-
|
-
|
|
2285*
|
-
|
| Sat 6: |
-
|
-
|
|
2382*
|
-
|
| Fri 5: |
-
|
-
|
|
1710*
|
-
|
| Thu 4: |
-
|
-
|
|
2318*
|
-
|
| Wed 3: |
-
|
-
|
|
2285*
|
-
|
| Tue 2: |
-
|
-
|
|
2424*
|
-
|
| Mon 1: |
-
|
-
|
|
2419*
|
-
|
| June 2019 |
| Sun 30: |
-
|
-
|
|
2193*
|
-
|
| Sat 29: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
63.53g |
|
24.91g |
|
2319*
|
 1204
|
| Fri 28: |
1140
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
94.47g |
|
112.35g |
|
2192*
|
1052
|
