Weigh In record (no journal entry) for 12 February 2013
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204.6 kg
Lost so far: 41.3 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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201 kcal
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Fat: 0.36g | Prot: 15.59g | Carbs: 32.47g.
Breakfast: Beneprotein instant protein powder, yoplait vanilla light yogurt, Original Hot Wheat Cereal, skim milk. more...
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Losing 6.3 kg a Week
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Shawn1164's Weight History
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