summerbreesy's Journal, 24 Oct 19

just keep swimming
121.7 kg Lost so far: 9.2 kg.    Still to go: 55.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2019:
1349 kcal Fat: 74.30g | Prot: 116.09g | Carbs: 66.78g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee. Dinner: Old London Melba Toast Classic, Oscar Mayer Maple Bacon, Cooked Green Cabbage (Fat Added in Cooking), Wal-Mart Tilapia Fillets, Shrimp. Snacks/Other: Peter Pan Honey Roasted Creamy Peanut Butter, Mission Carb Balance Soft Taco Flour Tortillas. more...
Losing 3.2 kg a Week

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Comments 
🏊🏊 
24 Oct 19 by member: jengetfit123
You’re doing great!! 👍 
24 Oct 19 by member: mrsroboto
thanks! I am not stopping  
24 Oct 19 by member: summerbreesy

     
 

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summerbreesy's Weight History


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