Weigh In record (no journal entry) for 12 February 2013
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88.1 kg
Lost so far: 10.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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1402 kcal
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Fat: 41.35g | Prot: 48.86g | Carbs: 212.33g.
Breakfast: Honey Graham Oh!s Cereal, 1% Fat Milk. Lunch: Shredded Cheddar, Egg, Clementines, Cut Asparagus Spears, Lean Gourmet Teriyaki Chicken. Dinner: Parma Rosa Sauce Mix, Farfalle Pasta, Catalina Dressing, Baby Carrots. Snacks/Other: Trefoils, Samoas. more...
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Gaining 1.8 kg a Week
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Timg2500's Weight History
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