Weigh In record (no journal entry) for 11 February 2013
|
68.7 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2013:
|
2753 kcal
|
Fat: 88.05g | Prot: 76.14g | Carbs: 467.31g.
Breakfast: Viennese Lemon Tart, Golden Flax Cold Milled Golden Flax Seed, Water, Cinnamon, Green Tea, Bananas, Ginger, Kelp Seaweed, Spirulina Seaweed (Dried), GOLEAN Crunch! Protein & High Fiber Cereal. Lunch: Ginger, Viennese Lemon Tart, Stuffed Grape Leaves, 245g Spanish vegetable soup chorizo beans. Dinner: Clementines. Snacks/Other: Rhubarb Cobbler, Red Raspberries (Sweetened, Frozen). more...
|
Gaining 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|