Weigh In record (no journal entry) for 10 February 2013
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68.4 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2013:
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2575 kcal
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Fat: 93.84g | Prot: 71.02g | Carbs: 385.63g.
Breakfast: Oats, Lewis Labs (10g) Brewer's Yeast, Spirulina Seaweed (Dried), Kelp Seaweed, Ginger, Bananas, Green Tea, Raisins, Cinnamon, Sesame Seeds, Dried Pumpkin and Squash Seed Kernels, Water. Lunch: rhubarb pie, sweetened raspberry, 245g Spanish vegetable soup chorizo beans, Stuffed Grape Leaves. Dinner: Granola Snack Mix. more...
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Gaining 0.3 kg a Week
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billtech66's Weight History
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