Weigh In record (no journal entry) for 19 October 2019
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81.6 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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2959 kcal
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Fat: 119.49g | Prot: 126.97g | Carbs: 349.87g.
Breakfast: Pumpkin Cake with Icing, Carrot Cake with Icing, Texas Roadhouse BBQ Ribs, Corn, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Baked or Fried Coated Chicken Breast with Skin, Mashed Potato, Trader Joe's Salted Caramel Bread Pudding, Fiber One Protein One Chocolate Chip Bar. more...
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2789 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Standing - 3 hours, Weight Training (moderate) - 1 hour and 10 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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 Comments
19 Oct 19 by member: LZenn
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Weekend barely started. It's all muscle peewee.
19 Oct 19 by member: -Diablo
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Just hit the buffet and got some pumpkin bars for later. Gaining a few new striations tonight. 😁
19 Oct 19 by member: -Diablo
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I'm SOOOO FULL. Ugh. So glad I barely ate all day to make room for it all.
19 Oct 19 by member: davidsprincess
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just keep on keeping on you'll get there
21 Oct 19 by member: lydium
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