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A must when we visit the pumpkin patch!
View Diet Calendar, 19 October 2019:
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2959 kcal
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Fat: 119.49g | Prot: 126.97g | Carbs: 349.87g.
Breakfast: Pumpkin Cake with Icing, Carrot Cake with Icing, Texas Roadhouse BBQ Ribs, Corn, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Baked or Fried Coated Chicken Breast with Skin, Mashed Potato, Trader Joe's Salted Caramel Bread Pudding, Fiber One Protein One Chocolate Chip Bar. more...
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2789 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Standing - 3 hours, Weight Training (moderate) - 1 hour and 10 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Looks like a yummy fall treat - enjoy!
19 Oct 19 by member: nikeit
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I can tell this is good based on the first listed ingredient 😃
19 Oct 19 by member: johncip
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19 Oct 19 by member: CrashtestDawnie
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Ohhh this makes me want to make pumpkin bread... More like cake. I even have half a package of cream cheese to make a lovely frosting... Oh dare I? 😁
19 Oct 19 by member: melissatwa
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@CHrisw77 - "Powdered sugar" LOL
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Well, Chris, you'll have to wait! I looked at my custard powder and its best before date was 4 years ago! 😳 That tells you two things... I'm out of practice, and I need a trip to the border. Or, dear old Amazon might have to come to the rescue. 😁 So!!! Pumpkin cake wins! 😁
19 Oct 19 by member: melissatwa
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Hey man! Been back tracking some of your posts and you supply lot of of great info. I see you suck down some pretty carb laden meals yet you look to be in ridiculous shape.
I am 59. Have lost over 40lbs over the past 4 years and am in best shape of my life but still trying hard to dial it in and get a few more cuts in this body.
This past week i introduced a lot of carbs back into my diet. Put on a lot of weight. Not happy with results. Suggestions for ?ting with
21 Oct 19 by member: videobiker
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Those looks yum. I had to look up Nanaimo bars and they sounds fantastic
21 Oct 19 by member: tatauu22
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