Weigh In record (no journal entry) for 23 August 2010
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148.5 kg
Lost so far: 28.6 kg.
Still to go: 66.9 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 66.64g | Prot: 101.24g | Carbs: 69.00g.
Breakfast: Sugar Free Syrup, medifast original pancake. Lunch: medifast chili. Dinner: reduced fat sharp cheese, broccoli and cauliflower, 1/3 Less Fat Cream Cheese, New York strip steak. Snacks/Other: roasted pine nuts hummus. more...
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steady weight
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lovergirl654's Weight History
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