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I had a dinner date last night for the first time in a very long time.
She is very accomplished, intelegent, great conversationalist, awesome eye contact (very rare), really pretty.
we talked and laughed for 2 1/2 hrs during and after dinner.
we both had so much fun.
I feel she's out of my leage.
what a GEM!
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98.2 kg
Lost so far: 9.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1464 kcal
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Fat: 129.80g | Prot: 58.28g | Carbs: 23.10g.
Breakfast: Coffee, Great Value Organic Unrefined Virgin Coconut Oil, Kerrygold Grass Fed Butter. Lunch: Fresh Ham, Great Value 100% Pure Olive Oil, Beef Broth, Bouillon or Consomme. Dinner: Tostitos Medium Salsa, Great Value 100% Pure Olive Oil, Calavo Avocado, Kroger Pork Rinds. Snacks/Other: Cream Cheese, Carrington Farms MCT Oil Powder, Wheat Montana Organic Whole Black Chia Seeds, Thai Kitchen Unsweetened Coconut Milk, Great Value Almond Milk Original Unsweetened. more...
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Gaining 0.4 kg a Week
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