peeperjj's Journal, 13 Oct 19

Dehydration?
54.9 kg Lost so far: 18.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2019:
639 kcal Fat: 35.16g | Prot: 72.93g | Carbs: 6.15g.   Lunch: Wal-Mart Lemon Pepper Rotisserie Chicken. Dinner: Great Value Sharp Cheddar Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Other: Premier Nutrition High Protein Shake - Caramel. more...
1538 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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Comments 
Could be, but you've been on a rather steady down trend so could be fat loss. 
13 Oct 19 by member: LZenn

     
 

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peeperjj's Weight History


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