Weigh In record (no journal entry) for 13 October 2019
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85.4 kg
Lost so far: 8.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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2296 kcal
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Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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