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🤬🤬🤬
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112.5 kg
Lost so far: 8.8 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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2336 kcal
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Fat: 91.54g | Prot: 99.86g | Carbs: 291.79g.
Breakfast: McDonald's Iced Nonfat Latte with Sugar Free Vanilla Syrup (Large), McDonald's Egg McMuffin. Lunch: Egg White , Teriyaki Sauce, Cooked Broccoli (from Fresh), White Rice, Shrimp. Dinner: Dairy Queen Strawberry Sundae (Small), Dairy Queen Grilled Chicken Sandwich (No Mayo), Dairy Queen French Fries (Regular). Snacks/Other: Bar-S Foods Classic Corn Dogs, Krispy Kreme Strawberry Iced Glazed Doughnut , Krispy Kreme Glazed Lemon Filled Doughnut, Wal-Mart Blueberry Muffin. more...
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Gaining 3.2 kg a Week
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