yohoyoh's Journal, 12 Oct 19

Weigh In record (no journal entry) for 12 October 2019
91.0 kg Lost so far: 22.3 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2019:
2379 kcal Fat: 79.95g | Prot: 84.12g | Carbs: 365.41g.   Breakfast: Coffee, Lifesavers Sugar Free Wint-O-Green Mints. Lunch: Dinty Moore Hearty Meals Beef Stew. Dinner: Hannaford Corn Bread, Potato Soup, Chili Con Carne with Beans. Snacks/Other: Blue Bell Light Vanilla Ice Cream, Coffee, Coffee, Lifesavers Sugar Free Wint-O-Green Mints, Lifesavers Sugar Free Wint-O-Green Mints. more...
2197 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 5.7 kg a Week

20 Supporters    Support   

Comments 
Big drop my friend 💕 
12 Oct 19 by member: jcmama777
Nice! 
12 Oct 19 by member: shirfleur 1
Lifesavers... 😆 
12 Oct 19 by member: yohoyoh
Or the turkey. Not sure which  
12 Oct 19 by member: yohoyoh
😂😂😂😂 Lifesavers are the shiz😂😂😂🤣🤣🤣🤣🤣 
12 Oct 19 by member: jcmama777
Bout to partake in some 😎😎 
12 Oct 19 by member: jcmama777
That was a devastating experience for me today... Don't eat too many JC dear! 
12 Oct 19 by member: yohoyoh
I had two yesterday 😂😂 and my last two are at work waiting for me😂😂  
13 Oct 19 by member: jcmama777
2? I had like 2 bags 😂 
13 Oct 19 by member: yohoyoh

     
 

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