rhiannon's Journal, 01 Sep 08

So I played with fire today and ate cupcakes. I of course went as red as a cooked lobster and what not but they were good. No more cheating like that until I find a good baking flour that isn't wheat based.
89.8 kg Lost so far: 19.1 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2008:
152 kcal Fat: 0.00g | Prot: 1.04g | Carbs: 38.11g.   Breakfast: Coffee, presweetened with sugar. more...
2801 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
steady weight

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Comments 
I am a cupcake fiend, and I know how difficult it can be to not indulge. I know a lot of organic food stores sell gluten-free baked goods. I think they are oat and/or spelt-based. If you like to bake and cook . . . 
01 Sep 08 by member: Sousani

     
 

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rhiannon's Weight History


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