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Scale continues moving in the right direction as I transitioned back to a strict Keto lifestyle. 3 more lbs to my lowest weight and 32 more on the road to 215. 💪💪💪 I haven’t incorporated the gym again yet. My work/life balance still sucks. But I have my eating in check for sure. One step at a time.✊
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112.0 kg
Lost so far: 54.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
Losing 2.1 kg a Week
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