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Started Jenny Craig for the third time. I need to not give up and stick with it at least for the next loss of 50 lbs or more. LOL. Seriously, convince myself to give this a true chance and make it work. Fight with your fat self and avoid those danger foods (sweets).
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108.4 kg
Lost so far: 4.4 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1237 kcal
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Fat: 27.35g | Prot: 68.22g | Carbs: 196.56g.
Breakfast: Banana, Jenny Craig Vanilla Cream Shake, Coffee. Lunch: Mixed Salad Greens, Jenny Craig Classic Cheeseburger. Dinner: Mixed Vegetables (Frozen), Jenny Craig Pork Carnitas Burrito Bowl. Snacks/Other: Jenny Craig S'mores Bar, Giant Food Bananas (Large), Jenny Craig Iced Lemon Essential Nutrition Bar. more...
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Gaining 0.2 kg a Week
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