Weigh In record (no journal entry) for 05 February 2013
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211.4 kg
Lost so far: 34.5 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2013:
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264 kcal
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Fat: 4.28g | Prot: 8.38g | Carbs: 50.72g.
Breakfast: Original Hot Wheat Cereal, skim milk. Lunch: kroger sugar free orange gelatin. Dinner: healthy request tomato soup, skim milk. Snacks/Other: snack pack sugar free vanilla pudding, applesauce. more...
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Losing 19.1 kg a Week
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Shawn1164's Weight History
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