Weigh In record (no journal entry) for 31 August 2008
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89.8 kg
Lost so far: 19.1 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 35.36g | Prot: 21.38g | Carbs: 120.96g.
Breakfast: Coffee, presweetened with sugar, hunt's snack pack chocolate pudding. Lunch: spreadable cream cheese, kraft peanut butter, cheese-tastic light, tap water, celery, carrots, chopped tomato. Snacks/Other: banana. more...
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2471 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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rhiannon's Weight History
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