Hope you enjoy your day! I am up this week too. 😕 I always record on Saturday and it is sure hard to put that number up. It is left over from a single, solitary birthday celebration. Guess it will look so good when we drop again! 😁 ❤️
05 Oct 19 by member: melissatwa
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You're doing great. Enjoy the day! :)
05 Oct 19 by member: HardDaysKnight
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You are doing so well. Inspiring.
05 Oct 19 by member: FullaBella
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You could very well be retaining water. If you had lots of sodium that would help along with the carbs. You may also need to use the bathroom. I always forget about that one.
05 Oct 19 by member: peeperjj
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Glad the water fluctuations do not stress you much. I see them as colon weight. Fiber and undigested sugars that soak in a lot of water, plus potential inflammation. The 100 grams of glycogen that our liver can store is a minor factor in my mind. It's a spare tank that is kept full most of the time. Snow soon. Hope you got a great day out in snow free terrain.
05 Oct 19 by member: Diddlee
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I hope your day was awesome and you enjoyed the autumn weather. :D We went from 90 to 60's overnight. Crazy! You'll lose this again and more!
05 Oct 19 by member: diana1096
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How did you lose so much weight
05 Oct 19 by member: the wu wei
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Yes, everything is fine here. Normal body fluctuations. Just proves you're still alive 👍🏾😁
06 Oct 19 by member: adefwebserver
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I bet it’s off today or tomorrow 💜💚 snow!?!? We just finally got Fall weather here.
06 Oct 19 by member: jcmama777
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Thanks for the encouragement every one. Weight was down about half a pound today. I appreciate what you are saying. However, I am pushing my boundaries with my food intake these days and one day I will gain weight. July, August and September I kept losing weight even as I was eating more (but not exercising more). One of these days that will end. I am watching carefully
06 Oct 19 by member: liv001
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Happy Monday Liv. Thank you for being so inspiring to me.
07 Oct 19 by member: FullaBella
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Hi Bella, Happy Tuesday now. I gave up on daily weight recording pretty quickly LOL. Just was a bit a waste of time for me. There is not much to say day to day. I am keeping an eye on weekly and monthly averages now. This jump on the scale seems to have been due to water. Carbs went way down and lots of water was shed yesterday. Snow today!
08 Oct 19 by member: liv001
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Wow! Snow!! 78 & Sunny here. I am still weighing daily but leaving the stats on the scale app. I'm expecting a water loss tomo - had chicken bouillon last night and my rings were tight this morning.
08 Oct 19 by member: FullaBella
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Morning Bella Snow did not stick. Cold front still there. Minus celsius degrees today. It is funny but I can very often guess what the scale will say just by how my body feels like. And if I lose waterweight over night I also often get a leg cramp. Not great but it is what it is.
09 Oct 19 by member: liv001
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Nodding - yep. I can usually tell before stepping on the scale if it's going to be a loss or gain. #knowyourbody right?
09 Oct 19 by member: FullaBella
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Oh.. and .. 77 & sunny here in the heart of Texas. Lovely day. I wish I could go outside right now & trim my rose bushes. I lose motivation by the end of the day.
09 Oct 19 by member: FullaBella
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