J8waves's Journal, 04 Oct 19

Weigh In record (no journal entry) for 04 October 2019

66.7 kg Lost so far: 5.6 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2019:

2034 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.2 kg a Week

Comments

You are on the right track.. Keep going 👍👏👏

04 Oct 19 by member: Mo0oha

Thank you MoOoha and keyten77. You are both very inspiring! I will keep working on it!

04 Oct 19 by member: J8waves

Yup keep going!!! It is great

04 Oct 19 by member: liv001

Liv001 👌👌👌

05 Oct 19 by member: J8waves


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

J8waves's Weight History