Strdaban's Journal, 03 Oct 19

Error de pesaje esta mañana... vamos avanzando
85.9 kg Lost so far: 11.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2019:
519 kcal Fat: 19.02g | Prot: 53.58g | Carbs: 32.30g.   Breakfast: Almendras. Lunch: Pechuga de Pollo Asado a la Parrilla o al Horno, Tomates. Dinner: Santiveri Pan Integral Tostado Dextrin con Semillas de Lino, Ferrarini Jamón Cocido. Snacks/Other: Santiveri Pan Integral Tostado Dextrin con Semillas de Lino. more...
3410 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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Strdaban's Weight History


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