Weigh In record (no journal entry) for 02 October 2019
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49.8 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1834 kcal
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Fat: 57.79g | Prot: 112.97g | Carbs: 224.67g.
Breakfast: Great Value Fat Free Half & Half. Lunch: Jell-O Sugar Free Vanilla Pudding, Kroger Tiny Pretzel Twists, Frigo Light String Cheese, Dannon Light & Fit Greek Yogurt - Strawberry, Quaker Chewy Granola Bars - Chocolate Chip, Great Value Fat Free Half & Half. Dinner: Welch's Farmers Pick Natural Strawberry Spread, Thomas' Corn Bagel, Oscar Mayer Deli Fresh Smoked Turkey Breast, Kroger Tomato Ketchup, Lightlife Foods Smart Dogs Veggie Protein Links, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kroger Fat Free Cream Cheese, Morningstar Farms Veggie Grillers Original, Broccoli , Naturegg Eggs. Snacks/Other: Jif Natural Creamy Peanut Butter, Chocolove 70% Strong Dark Chocolate, Cantaloupe Melons . more...
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1317 kcal
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Exercise:
Abdominal (Sit Ups) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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LeiLei84's Weight History
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