madaboutmoose's Journal, 16 Aug 10

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Weigh In record (no journal entry) for 16 August 2010

84.1 kg Lost so far: 33.5 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2010:

1118 kcal

Fat: 37.48g | Prot: 94.13g | Carbs: 103.10g. Breakfast: Zone Perfect, water. Lunch: Weight Watchers Yogurt. Dinner: Perrier, ground beef, cottage cheese. Snacks/Other: Special K Protein Bar, Snickers Marathon Dark Chocolate Crunch. more...

3012 kcal

Exercise: Desk Work - 9 hours, Driving - 2 hours, Precor Elliptical - 37 minutes, Resting - 4 hours and 23 minutes, Sleeping - 8 hours. more...

Gaining 7.3 kg a Week

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madaboutmoose's Weight History

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madaboutmoose's Journal, 16 Aug 10

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madaboutmoose's Weight History