oopy00's Journal, 30 Sep 19

I’ve been in maintenance all summer and stayed between 245 and 251 that entire time. Went to New Orleans and ate non-Keto for the 1st time in over a year. The 15lb gain was worth it. 🤷‍♀️😂🤣 24hr fast and then back to my regularly scheduled program and road to 215!💪
120.2 kg Lost so far: 46.3 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2019:
2705 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Comments 
You got this 💪 that sounds fun😊 
02 Oct 19 by member: jcmama777
Hey - sometimes life happens and it's okay! So happy you enjoyed yourself.  
02 Oct 19 by member: AboutMyTribe
It’s all about enjoying those special days in life! Plenty of normal days to get back to it! Glad you had a good time! 
02 Oct 19 by member: mrsroboto
Nice job Oopy. So good to hear you are rocking it 
02 Oct 19 by member: liv001

     
 

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oopy00's Weight History


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