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FBS 6.3
1 5.6
2 5.4
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79.4 kg
Lost so far: 15.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1319 kcal
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Fat: 74.35g | Prot: 71.63g | Carbs: 61.26g.
Breakfast: Coffee with Cream, M&M Meat Shops Spicy Italian Sausage, Fried Egg, Pillsbury Country Biscuits, Sausage Gravy. Dinner: Red Table Wine , Baked or Broiled Fish, Shrimp Spring Roll. more...
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Losing 5.3 kg a Week
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Chewthis's Weight History
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