FBS 1 6.3 2 5.2 3 5.8 4 5.7
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81.6 kg
Lost so far: 13.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1280 kcal
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Fat: 80.54g | Prot: 54.68g | Carbs: 87.85g.
Breakfast: Philadelphia Regular Cream Cheese, Butter (Salted) , Keto Bread, Liberte 5% Greek Yogurt. Lunch: Black Diamond Cheese Stick. Dinner: McDonald's Chicken Snack Wrap, McDonald's French Fries (Medium). more...
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steady weight
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Chewthis's Weight History
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