Weigh In record (no journal entry) for 02 February 2013
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218.2 kg
Lost so far: 27.7 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2013:
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209 kcal
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Fat: 1.33g | Prot: 11.77g | Carbs: 36.41g.
Breakfast: skim milk, Original Hot Wheat Cereal. Lunch: skim milk, healthy request tomato soup. Snacks/Other: sugar free cherry gelatin, V8 spicy low sodium vegetable juice. more...
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Losing 6.4 kg a Week
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Shawn1164's Weight History
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