The scale will probably go up tomorrow, but I'm claiming that little green line today!
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69.4 kg
Lost so far: 11.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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855 kcal
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Fat: 28.39g | Prot: 89.29g | Carbs: 72.95g.
Breakfast: Atkins Meal Peanut Butter Granola Bar. Lunch: Pure Protein Rich Chocolate Complete Protein Shake, Bananas. Dinner: StarKist Foods White Albacore Tuna in Water, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Vlasic Sweet Relish, Hellmann's Real Mayonnaise, Garden Cuts Green Leaf Lettuce. more...
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Losing 1.6 kg a Week
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Comments
Claim it girl!! Good job!!
27 Sep 19 by member: mrsroboto
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Yes!! Claim it💪 nice drop 💕
27 Sep 19 by member: jcmama777
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Wonderful! Here's to thinking positively!!! 😁
27 Sep 19 by member: melissatwa
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28 Sep 19 by member: shirfleur 1
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Love the green, Way to go!
28 Sep 19 by member: eat_little
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