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highest measurement this week was 213 point something... knew it was fluids and sure enough, couple days later, a solid green weight 🤗
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92.3 kg
Lost so far: 21.0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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3472 kcal
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Fat: 170.42g | Prot: 122.66g | Carbs: 396.51g.
Breakfast: Coffee, Now Sports Dextrose Powder, True Nutrition Whey Protein Isolate Cold Filtration. Lunch: Dinty Moore Chicken Pot Pie. Dinner: Great Value Homestyle Vanilla Ice Cream. Snacks/Other: Coffee, Great Value Homestyle Vanilla Ice Cream, Great Value Homestyle Vanilla Ice Cream, Great Value Homestyle Vanilla Ice Cream, Great Value Homestyle Vanilla Ice Cream, True Nutrition Dextrose, True Nutrition Whey Protein Isolate Cold Filtration, Lifesavers Sugar Free Wint-O-Green Mints. more...
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Losing 1.3 kg a Week
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 Comments
26 Sep 19 by member: shirfleur 1
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26 Sep 19 by member: jcmama777
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26 Sep 19 by member: jmb3450
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26 Sep 19 by member: Ttwil
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Thanks guys. Been binging the whole day so tomorrow won't be green most likely, but oh well... Life is Life, na naa banana...
26 Sep 19 by member: yohoyoh
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