Weigh In record (no journal entry) for 25 September 2019
|
69.1 kg
Lost so far: 33.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
1480 kcal
|
Fat: 77.98g | Prot: 49.43g | Carbs: 124.50g.
Breakfast: Haagen-Dazs Caramel Cone Ice Cream (Container), Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Iconic Protein Coffee. more...
|
Losing 1.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|