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FBS
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81.6 kg
Lost so far: 13.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1369 kcal
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Fat: 87.75g | Prot: 92.29g | Carbs: 26.21g.
Breakfast: Coffee with Cream, Fresh Bacon or Side Pork, Scrambled Egg . Lunch: Vinaigrette Dressing, Mixed Salad Greens. Dinner: Steak, Chicken Thigh (Skin Eaten), White Table Wine . Snacks/Other: No Name Salted Blanched Peanuts. more...
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Gaining 3.2 kg a Week
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Chewthis's Weight History
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