Weigh In record (no journal entry) for 01 February 2013
|
87.5 kg
Lost so far: 10.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2013:
|
741 kcal
|
Fat: 18.18g | Prot: 24.11g | Carbs: 120.09g.
Breakfast: 1% Fat Milk, Multigrain Cheerios. Lunch: Broccoli & Cheese Sauce, Lean Gourmet Chicken Alfredo Florentine. Snacks/Other: Fruit Chewy Cookies. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Timg2500's Weight History
|