Weigh In record (no journal entry) for 24 September 2019
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148.6 kg
Lost so far: 17.9 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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2817 kcal
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Fat: 157.21g | Prot: 142.01g | Carbs: 216.96g.
Breakfast: HEB Center Cut Bacon, Scrambled Egg . Lunch: Whataburger Double Meat Whataburger, Whataburger French Fries (Medium). Dinner: Popeyes Chicken & Biscuits Spicy Tenders, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Biscuits. more...
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Gaining 0.1 kg a Week
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Ram12Gar's Weight History
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