Weigh In record (no journal entry) for 21 September 2019
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65.5 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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2380 kcal
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Fat: 82.81g | Prot: 98.16g | Carbs: 321.62g.
Breakfast: Quaker Old Fashioned Oats, Clif Bar Clif Bar - Blueberry Crisp, Clif Bar Clif Bar - Peanut Toffee Buzz. Lunch: Cherry Tomatoes, Sabra Roasted Red Pepper Hummus, Alvarado Street Bakery California Style Complete Protein Bread, Arugula Lettuce, Chipotle Mexican Grill Tomatillo Red Chili Salsa, Chipotle Mexican Grill Romaine Lettuce (Salad), Chipotle Mexican Grill Vinaigrette, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. Dinner: Tortilla Corn Chips, Flax4life Flax Carrot Cake Dairy-Free Gluten-Free, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Grindstone Bakery Vegan Chocolate Crispy Almonds Wheat-Free Cookie, Melissa's Baby Bok Choy. more...
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Gaining 2.5 kg a Week
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billtech66's Weight History
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