Not gaining weight is a victory.
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97.1 kg
Lost so far: 10.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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226 kcal
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Fat: 12.22g | Prot: 27.02g | Carbs: 0.50g.
Breakfast: Great Value Green Olives with Pimento, Athenos Feta Cheese, Salmon. more...
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steady weight
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Chessire's Weight History
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