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green again, I presume...
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92.5 kg
Lost so far: 20.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1494 kcal
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Fat: 47.64g | Prot: 168.83g | Carbs: 110.63g.
Breakfast: Chiquita Banana, Coffee. Lunch: True Nutrition Whey Protein Isolate Cold Filtration. Dinner: Coffee, Wal-Mart 93/7 Lean Ground Beef. Snacks/Other: Peach, Wal-Mart 93/7 Lean Ground Beef , Coffee, M&M's Milk Chocolate (Fun Size), Coffee, Coffee, Coffee, Lifesavers Sugar Free Wint-O-Green Mints. more...
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Losing 1.3 kg a Week
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 Comments
Why yes it is on your profile screen!!
19 Sep 19 by member: Erquiaga
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