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Half a pound left! With progress like this, I may just move the goal post! :-)
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90.9 kg
Lost so far: 12.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1034 kcal
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Fat: 38.54g | Prot: 38.65g | Carbs: 137.12g.
Breakfast: Slim-Fast Shakes - French Vanilla. Lunch: Gala Apples, Hard-Boiled Egg, Stop & Shop Fat Free Salt Free Rice Cakes, Stop & Shop Neufchatel Cheese. Dinner: American Value Green Beans (Canned), Bertolli Creamy Alfredo Sauce, Barilla Farfalle Pasta. Snacks/Other: Hood Fat Free Frozen Yogurt - Chocolate. more...
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Losing 3.2 kg a Week
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 Comments
19 Sep 19 by member: Erquiaga
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Congratulations, your hard work is showing!
19 Sep 19 by member: gz9gjg
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19 Sep 19 by member: tatauu22
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lizottg123's Weight History
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