Lisa Online's Journal, 17 Aug 10

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Weigh In record (no journal entry) for 17 August 2010

72.3 kg Lost so far: 15.2 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2010:

1451 kcal

Fat: 104.97g | Prot: 31.36g | Carbs: 122.90g. Breakfast: milk, strawberries, peanut butter. Lunch: activia. Dinner: tortilla chips, chile relleno. Snacks/Other: almonds, nectarine, guacamole. more...

2886 kcal

Exercise: Stair Master - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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Lisa Online's Journal, 17 Aug 10

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Lisa Online's Weight History