Weigh In record (no journal entry) for 17 September 2019
|
85.7 kg
Lost so far: 1.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
1110 kcal
|
Fat: 48.18g | Prot: 52.25g | Carbs: 119.21g.
Breakfast: Простоквашино Сметана 15%, Бахетле Манты по-Домашнему Паровые. Lunch: Шарлиз Пастила, Бабкины Семечки Семечки, Кетчуп, Веселый Молочник Сметана 15%, Бахетле Манты по-Домашнему Паровые. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArCher78's Weight History
|