anna.c.gus's Journal, 12 Sep 19

So happy to be seeing some progress! Coming down from 164 and determined to make it back down into the 150’s! 💪🏼
73.0 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2019:
1728 kcal Fat: 65.84g | Prot: 43.19g | Carbs: 216.22g.   Breakfast: Tea with Milk, Nature's Path Organic Flax Plus Multibran Cereal, Clif Bar Energy Granola. Lunch: Amy's Mexican Casserole Bowl. Dinner: Dim Sum BBQ Pork Buns, Trader Joe's Pork Gyoza Potstickers, Red Table Wine , Pastry filled with Potatoes and Peas (Fried). more...
Losing 0.4 kg a Week

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anna.c.gus's Weight History


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