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Hopefully it holds this time🙏🙏🙏🙏🙏
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87.5 kg
Lost so far: 16.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1706 kcal
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Fat: 68.45g | Prot: 55.27g | Carbs: 156.35g.
Breakfast: Fit & Active Strawberry Lemonade, Monster Beverage Zero Ultra, Coffee with Skim Milk. Lunch: Corona Corona Premier, Pepperidge Farm Whole Grain 100% Natural 100% Whole Wheat Bread, Little Salad Bar Buffalo Style Chicken & Blue Cheese Dip, Del Real Foods Shredded Chicken, Olive Garden Italian Salad Dressing, Broccoli Flower Clusters , Cucumber (Peeled) . Dinner: Corona Corona Premier, Stuffed Pepper with Rice and Meat. Snacks/Other: Effie's Cocoa Cakes, Almond Butter, Dairy Queen Chocolate Cone (Medium). more...
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Losing 8.6 kg a Week
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