mbd121's Journal, 10 Sep 19

Seriously?
114.8 kg Lost so far: 6.6 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2019:
1610 kcal Fat: 57.64g | Prot: 71.99g | Carbs: 206.60g.   Breakfast: Casey's Sausage Breakfast Pizza, Breakfast Burritos (Bulk). Lunch: McDonald's French Fries (Medium), McDonald's Artisan Grilled Chicken Sandwich. Snacks/Other: Angie's Boom Chicka Pop Light Kettle Corn, Kirkland Signature Raw Almonds, Dried Fruit. more...
Gaining 4.8 kg a Week

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mbd121's Weight History


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