Weigh In record (no journal entry) for 10 September 2019
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152.5 kg
Lost so far: 9.4 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1284 kcal
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Fat: 79.79g | Prot: 57.23g | Carbs: 82.85g.
Lunch: Great Value Pepper Jack Cheese Slice, Great Value Italian Style Meatballs. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, 14" Pepperoni Pizza . more...
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Losing 0.6 kg a Week
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Brittan.ie's Weight History
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