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Okay first journal entry. In March I decided to start eating healthier just because I should. Lost a few pounds. In August I decide I needed to lose 100lbs.
Goal for August was 15lbs down. And I lost 16 doing a low carb/ keto influenced diet
September I’m going for another 15 💪
View Diet Calendar, 09 September 2019:
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952 kcal
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Fat: 65.64g | Prot: 55.97g | Carbs: 30.79g.
Breakfast: Oh Snap! Pickling Co. Dilly Bites. Lunch: Kraft Natural Mozzarella String Cheese, Spaghetti/Marinara Pasta Sauce , Jimmy Dean Turkey Sausage Links, Kroger Green Bell Pepper, Great Value Pepper Jack Cheese Slice. Dinner: Chipotle Mexican Grill Steak Salad (Mild Salsa, Cheese, Sour Cream, Guacamole). Snacks/Other: Celsius Peach Mango Green Tea. more...
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