rhiannon's Journal, 25 Aug 08

Weigh In record (no journal entry) for 25 August 2008

89.8 kg Lost so far: 19.1 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2008:

329 kcal

Fat: 14.89g | Prot: 9.00g | Carbs: 40.12g. Breakfast: Coffee, presweetened with sugar. Lunch: water, baby carrots, hot dog. more...

2669 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...

steady weight


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rhiannon's Weight History