Weigh In record (no journal entry) for 07 September 2019
|
73.6 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
1704 kcal
|
Fat: 57.25g | Prot: 80.46g | Carbs: 151.90g.
Breakfast: Quaker Rice Cakes - Chocolate Crunch, Chobani Nonfat Vanilla Greek Yogurt (170g). Lunch: Trader Joe's Pork Gyoza Potstickers, Clif Bar Granola. Dinner: IHOP Sourdough Bacon Burger Melt, Ace Pineapple Hard Cider, Trader Joe's Cheddar Rocket Crackers, Lagunitas Lagunitas IPA, Chicken Express Fried Pickle Slices. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.c.gus's Weight History
|