Weigh In record (no journal entry) for 24 August 2008
|
89.8 kg
Lost so far: 19.1 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 10.97g | Prot: 60.00g | Carbs: 177.53g.
Breakfast: Coffee, presweetened with sugar. Lunch: water, tomatoes. Dinner: pork chops, cauliflower, broccoli, mushroom soup, wild rice. more...
|
|
3131 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Softball - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rhiannon's Weight History
|