Weigh In record (no journal entry) for 26 January 2013
|
116.8 kg
Lost so far: 5.3 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2013:
|
398 kcal
|
Fat: 27.35g | Prot: 28.05g | Carbs: 13.26g.
Breakfast: parmesan cheese great value, international delight sugar free coffee creamer, ham great value, Butter, tomato, mushrooms, onions, Zucchini, Egg. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madanjen's Weight History
|